Health

Keeping Kids Healthy: Our daily routine for long term health

Staying Hydrated in Winter

Lemon Ginger Detox Drink Concentrate

Healthy & Useful Stocking Stuffer Ideas

Charcoal Skincare: The benefits of charcoal for your skin

What’s in My Gym Bag: Runners Edition

Adrenal fatigue and weight loss resistance. How I finally achieved success.

FALL edition: snacking on-the-go for mom & kids (even dad!)

The power of MCT oil and adding it to your morning coffee

Running with kids: Half-marathon training for parents

Dryer sheets & their harmful effects on you, your clothes, & your dryer + what to use instead

NOW foods influencer immersion trip: Post 2 + HUGE Giveaway(closed)!!!

Heya! I’m Eryn! Things you need to know about me right from the get-go: I’m a crazy optimistic, home decorating, DIY’ing, cake baking, full of ideas, wife and mom of two. Phew, glad we got that out of the way! Other things you need to know: coffee is my passion. It’s also my one and only tattoo! I’m always seeking exciting ways to sweat, and looking for new ideas to stay healthy.

Get to know me better on my about page!

I invite you to follow along! Subscribe to my email list where I give you TONS of goodies. (goes out every Sat). New blog posts Thursdays! Thanks a ton! No really, thank you!

XOXO, Eryn
Read more about me here.

Health

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