Fueling yourself well and taking supplements are a vital part of any solid training program. It’s not simply about piling on the miles. If you don’t place importance on what you do in the kitchen, runs can suffer. A proper training diet along with supplements can aid in reducing risk of injury, help with stamina on your runs, promote muscle… View Post
I began reading blogs when they first started up in the late 1990’s. Dating myself? Probably. Still, blogs have been my go-to for DIY, running, recipes, home decor, and honestly to feel part of a community of women doing life similar to myself. Though I have many favorite blogs I frequent often, today I thought I’d highlight my top 5…. View Post
Summertime is my favorite. Hands down, no contest, 100% the best season ever. Why does it always seem to go by so fast though? Before we know it the leaves are turning and usually I didn’t get near as many fun things done as I wanted. Today I thought I’d share my plan to have an epic summer. Hopefully it’ll… View Post
Oh podcasts. Very recently (think the past year or so) I’ve turned into the biggest lover of podcasts! I get so worn out on songs when running and podcasts are my go-to choice of entertainment to help the miles fly by. I also love listening to them while the kids nap and I do various chores around the house. And… View Post
Training for a half with your spouse? How will you both do all that running with kids? Our Story My husband, who, hasn’t wanted to work out since high school, shocked me about a month ago when he said he was finally ready and wanted to train for a half marathon. Together. Say what!?!? Sexier words have never before been… View Post
When someone told me a few years ago that they used something called “dryer balls” instead of dryer sheets I gave them a very weirded out look and said “Hu . . . interesting.” (short for: “I think you’re crazy”) But, never one to simply dismiss a more natural, healthy way of doing things I sat at my computer and… View Post
For part #1 of the NOW trip click here Make sure to read through to the end and enter into the NOW giveaway! (***Giveaway now closed***) Friday began with a lot of sweat! You better believe a company so focused on health would have us up bright and early for a morning workout! 😉 This post was sponsored by NOW… View Post
OMGoodness last Thursday & Friday were a whirlwind. But in all the best ways! NOW foods took me and about 20 other influencers on an amazing trip that was educational, eye opening, and so much dang fun! (Be on the lookout for my second post and a HUGE giveaway worth $520 of NOW products!!!) This post was sponsored by NOW… View Post
Oh my! Talk about a heat wave! Bloomsday 2018 was cookin! Is it sad that I’m unsure how many Bloomsday’s I’ve done? Thinking it’s about 10 or 12? I bet there’s some way to look it up. . . I just haven’t figured it out yet . . . :p Travis and I in the green corral ready to go!… View Post
Hey guys! I wanted to pop in today and share my experience going blonde. Man, has it been a long time coming! Four years in the making if we’re counting. And I was. 😉 Blonde Gone Wrong I had several bad experiences with a few hairdressers and it had me terrified to attempt blonde again. A few months after having… View Post
