No Bake Nut Butter Protein Squares
These yummy squares are easy to make, filling, protein-rich, and hit the spot. Make them and freeze for a perfect pick me up anytime.
Servings: 15 squares
Calories: 115kcal
Ingredients
- 1.5 cups NOW rolled oats
- ½ cup NOW creamy chocolate whey protein powder
- ⅓ cup chocolate chips mini works best
- ¾ cup NOW nut butter of choice
- 4 tablespoon NOW Manuka honey
- ¼ teaspoon salt
- ½ teaspoon vanilla
- 2 tablespoon NOW date sugar not necessary but recommended!
- 1.5 tablespoon water
Instructions
- Place all ingredients in a bowl and stir until mixed. Pour into a greased 8 x 8 pan and press down evenly. Freeze for 30 minutes.
- Remove from freezer, and cut into 1.5 inch squares. Placed in a container and put back in fridge or freezer. Keep for up to two weeks in the fridge or three months in the freezer. I doubt they’ll last that long though!
Nutrition
Serving: 1g | Calories: 115kcal | Carbohydrates: 14g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 62mg | Fiber: 1g | Sugar: 7g
