Beachbody On Demand (BOD) is predicted to be the next big thing to hit the fitness industry. This is the place to find out what it’s all about, the methods available to stream this service, how to get started, and what devices you can use!
The Big Launch Here
Slowly, Beachbody has been rolling out this new service, but as of December 27th 2016 they launched their first all access pass. BOD is completely different than most apps and programs out there. Why? Unlike the typical apps which have a limited number of workouts and trainers, BOD has hundreds of programs to choose from. All produced by top celebrity trainers, coupled with excellent nutrition plans.
They even have a cooking show, healthy eating fundamental video series, meal prep help and ideas, and tons of recipes!
All together the value of this online community is worth over $3,000! I mean, wow! Talk about everything all in one place!
You first month of this year long service comes with a pack of their high quality superfood shake and the container system and guide so you can get the most from the programs and nutrition plan. You don’t have to pick from one or two programs and pay over and over to add more to your online library, it comes with everything, right from the start. You’ll never get board and will have the tools and resources to reach your personal goals.
How much for all this? I bet you’re afraid to ask right? Well don’t be! The cost for everything is only $199. That’s a full year of BOD, the nutrition plans, a complete eating system including containers, recipes, and a 30 day supply of our holistic superfood shake! Try finding a gym that will give you all that for under $1,000! It’s not possible! Get your pack here!
What methods are available to stream Beachbody On Demand?
While members can always stream Beachbody On Demand via the web browser on their computer, the Beachbody On Demand app or channel is now offered via several popular platforms. The app is free to download.
How does a first time user get started using the app/channel on a device?
Follow these steps to locate, install, and activate the app on any of the available platforms (Official app only available on some devices)
Step 1. Turn on device and use the search feature via channel store, app store, or the app store on apple TV to search Beachbody.
Step 2. Select the Beachbody On Demand app/channel from the displayed search results, download, and install.
Step 3. Launch the app, then sign in.
Step 4. For Apple TV, Roku, and FireTV: User will need to launch http://www.beachbodyondemad.com/activate in a browser to sign into an existing account. When redirected to activation page, enter the provided activation code. A message on the app displays indicated it has been activated.
Step 5. Use the app and start working out!
Users can stream Beachbody On Demand from a supported computer, table, or smartphone on the platforms listed.
Amazon: All generations of Firestick and Fire TV are supported.
Roku: Roku 2 generation, Roku 3 generation, & Roku Stick, including:
Roku 2 (2400X/EU, 3000X, 3050X, 3100X/EU, 4210X)
Roku Streaming Stick (3400X, 3420X)
Roku 3 (4200X/EU, 4230X)
Roku Streaming Stick – HDMI (3500X)
Tyler (2700X/EU, 2710X/EU, 2720X/EU)
Google :Google Chromecast (Beachbody On Demand app for iPhone is Google Cast Enabled; see below)
Apple TV: App supported on 4 generation Apple TV ONLY; AirPlay streaming supported on all platforms.
Mobile: iPhone (iOS 8.4 or later) and iPad.
Samsung and other smart phones and tablets besides Apple products: There is no app for these devices, however it’s recommended to open BOD through Google Chrome or similar browser and save to favorites on the device.
Can you download workouts for when you don’t have access to the internet or it’s slow?
If you ‘re using the app you can download up to seven workouts for 14 days.
How to do it:
Log onto the app and go to our workout of choice. Click the blue box with arrow and it will show a downloading sign.
The download size “small” should be good enough for easy viewing and take up less space on your device.
To access your downloaded workouts click the arrow at the bottom of the screen.
There you are! Ready to go when the internet isn’t available!
Purchasing the Challenge pack from me costs nothing extra but allows you access into my community and accountability groups. I’m there 24/7 to answer questions about the programs, help you trouble shoot, and be there to encourage you on your journey! To request more info click here.
Ultimate Reset Results & Review
It’s been exactly eight days since finishing the Ultimate Reset and all I have to say is wow, it was such a journey! Physically and emotionally. I learned so much about myself and how my body functions/responds to food. I’ll take what I learned and use it all my life, that’s how powerful the experience was for me.
When I started I weighed in at 184, (I’m 5′ 8″) was bloated, frustrated, and continuously tired. I struggled getting up in the morning and at about 2pm I felt a huge crash and was completely drained. Often I ended up taking a nap when the kids did. I would wake up crabby and angry at the wasted time.
I jumped into the plant based cleanse January 10, ready to push through the difficulties and challenges I would face over the next 21 days. Because of eating fairly healthy for years, the first week and a half weren’t as bad as I’d thought. I didn’t experience the detox headaches or soreness others had mentioned, and I didn’t feel hungry often because the meals were so nutrient dense that they honestly held me over for several hours. However, the more proteins were reduced and the more it transitioned to completely plant based, the harder it became.
I like fruit in small servings, but having it for breakfast each morning of the last week each was hard. My body felt gross afterwards (my mother has a fruit intolerance and I think I might as well.) An option I found okay was subbing the fruit for vegan chocolate shakeology and that helped SO much. The small dizzy spells I was experiencing were reduced greatly as well having the shake for breakfast.
A typical day started out with supplements combo #1 and a huge glass of mineral water. (the supplement combos changed as your progressed through the three weeks, or phases as they call them.) 30 minutes later it was breakfast, followed two hours later by supplement combo #2. After 30 minutes it was lunch. (There was specific meals to eat each days with recipes and shopping lists all included.) Two hours after lunch was supplement combo #3, followed by an optional afternoon snack. Another two hours later it was the last supplement combo of the day #4. Thirty minutes after that was dinner time. You could have caffeine free tea whenever you liked, as well as over a gallon of water a day! Each week it explained what you should make ahead, make double batches of, and what you could use as substitutions if the meal didn’t sound good. Really it was so perfectly laid out it would be hard to mess up.
Along with the cleanse I also cut out television for all of January and went to town reading! I had books upon books and spent hours pouring over them soaking up information about nutrition, business, and personal development, which was perfect for staying distracted from food by feeding my mind. It worked well!
Overall I truly enjoyed the process. The last few days were the hardest by far! As tough as they were I was also very nervous for it to end. I loved knowing what I was going to eat next and just “doing” it. However I was also anxious to get started on my new healthier eating plan. I realized while following the Reset how many little things I was doing wrong, and while one or two wouldn’t have made a huge difference, lots of little things add up to no results, and that’s I was experiencing. Plus, now that the cleanse has cleaned out my body and made it more efficient I’m excited to see continued progress.
Ultimate Reset results:
I’m still floored with the results! I lost a total of 11 pounds and over 12 inches. A couple pounds shy of my pre-pregnancy weight, which is a HUGE goal of mine. From there I’ll re-evaluate and decide where to go.
Exactly 8 days later I’m down another .4 pounds. Not a ton, but I’ve shocked my body a lot with picking up the intense workouts again, moving to six meals a day versus the 4 on the cleanse, and really trying to establish a new routine. Can’t wait to see what my challengers and I accomplish this month. It’s going to be big, I can feel it! With January starting out so well it can really only go up from here!
Curious about the cleanse? I’d be happy to answer any questions you have! You can also check it out and purchase it here. Then submit the form here to be in my next challenge group. I’ll be there to support and help you through this life changing experience, then get you plugged into a community of likeminded women to help you cement your new lifestyle once you finish! Because going back to what you were doing before will only undo all your hard work, instead use this cleanse to catapult you towards a healthier and happier lifestyle!